載入中...
ID: bfa99d80...
This recipe reveals a classic Chinese culinary technique for marinating chicken to ensure it stays incredibly tender and juicy in any stir-fry. By rehydrating the meat and creating a protective coating, this method guarantees a perfect texture every time.
等待视频载入...
食谱由 AI 生成,版权归原创作者所有,欢迎订阅原频道支持创作者
Tenderize and slice the chicken thighs. → Marinate the chicken in a mixture of water, soy sauce, sugar, white pepper, and half an egg white. → Coat the chicken with cornflour and seal with a layer of oil. → Stir-fry the chicken until crispy. → Add vegetables and your favorite stir-fry sauce, then toss to combine and serve.
Tenderize and slice the chicken thighs. → Marinate the chicken in a mixture of water, soy sauce, sugar, white pepper, and half an egg white. → Coat the chicken with cornflour and seal with a layer of oil. → Stir-fry the chicken until crispy. → Add vegetables and your favorite stir-fry sauce, then toss to combine and serve.
This recipe reveals a classic Chinese culinary technique for marinating chicken to ensure it stays incredibly tender and juicy in any stir-fry. By rehydrating the meat and creating a protective coating, this method guarantees a perfect texture every time.
First, tenderize the chicken thighs by pounding them with the back of a cleaver or a meat mallet to break up the tissues.
Cut the tenderized chicken into your desired shape, such as strips.
Place the chicken in a bowl and add water to rehydrate the meat. Massage the chicken with your hand until it absorbs the water.
Add soy sauce, a pinch of sugar, and a pinch of white pepper to the chicken.
Add half an egg white and continue to massage the chicken to combine all the ingredients.
The process of adding water and massaging the chicken is a technique called 'velveting,' which is key to its tender texture.
The cornflour and egg white create a protective coating that locks in moisture during cooking.
Sealing the marinade with oil helps prevent the chicken pieces from sticking together in the pan.
This marination method works well for any type of stir-fry; you can customize the vegetables and sauce to your liking.
请登录以加入讨论并赚取 XP!
加载评论中...