Olivier Salad with Steamed Veggies
ID: bcf8707a...
A delicious, healthier Indian-style variation of the classic Russian Olivier Salad, featuring vibrant steamed vegetables and fresh fruits tossed in a balanced, creamy dressing of yogurt, fresh cream, and mayonnaise.
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🍳 調理の流れ
Steam the diced carrots, potatoes, and peas with a pinch of salt until cooked but firm. → Boil the diced pineapple with water and sugar for 1.5-2 minutes, then let it cool. → Whisk the hung curd, fresh cream, mayonnaise, powdered sugar, salt, and pepper into a smooth dressing. → Dice the apple and immediately coat it in the dressing to prevent browning. → Gently fold in the steamed veggies and boiled pineapple, then chill for 2 hours before serving.
調理手順
簡単な手順
Steam the diced carrots, potatoes, and peas with a pinch of salt until cooked but firm. → Boil the diced pineapple with water and sugar for 1.5-2 minutes, then let it cool. → Whisk the hung curd, fresh cream, mayonnaise, powdered sugar, salt, and pepper into a smooth dressing. → Dice the apple and immediately coat it in the dressing to prevent browning. → Gently fold in the steamed veggies and boiled pineapple, then chill for 2 hours before serving.
イントロ
A delicious, healthier Indian-style variation of the classic Russian Olivier Salad, featuring vibrant steamed vegetables and fresh fruits tossed in a balanced, creamy dressing of yogurt, fresh cream, and mayonnaise.
ステップ 1
Set up a steaming vessel with a stand and a steaming dish above the water level.
ステップ 2
Dice the carrots and potatoes into approximately 1 cm cubes.
ステップ 3
Transfer the diced carrots and potatoes to the steaming dish, sprinkle with salt to taste, and mix well.
ステップ 4
Place the steaming dish onto the stand in the pot, cover, and bring the heat to medium-high.
ステップ 5
When the carrots and potatoes are halfway cooked, add 1/4 cup of frozen peas, cover, and steam for a total of 5-6 minutes until firm but not mushy.
材料リスト
重要なメモ
Steaming the vegetables instead of boiling preserves more flavor, nutrition, and structural integrity.
Fresh pineapple contains bromelain, which reacts with dairy to produce a bitter taste. Boiling the pineapple denatures this enzyme and eliminates bitterness.
Using a silicone spatula instead of a metal spoon to mix prevents the cooked vegetables from being crushed.
Keeping the skin on the apple adds beautiful color contrast and extra crunch to the salad.
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