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A massive, fluffy, and low-calorie dessert that feels like eating a sweet cloud. Packed with 25g of protein and totaling around 200 calories, it is the ultimate fat-loss friendly treat for late-night cravings.
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Whip egg whites to stiff peaks. → Fold in cornstarch, cinnamon, and sweetener. → Bake at 400°F for 10-15 minutes. → Drizzle with melted honey and butter.
Whip egg whites to stiff peaks. → Fold in cornstarch, cinnamon, and sweetener. → Bake at 400°F for 10-15 minutes. → Drizzle with melted honey and butter.
A massive, fluffy, and low-calorie dessert that feels like eating a sweet cloud. Packed with 25g of protein and totaling around 200 calories, it is the ultimate fat-loss friendly treat for late-night cravings.
Pour the egg whites into a mixer bowl and beat on high speed for 3-5 minutes until stiff peaks form.
Gently fold in 1/2 teaspoon of cornstarch, a generous amount of cinnamon, and monk fruit sweetener drops into the whipped egg whites.
Prepare a baking dish with parchment paper and carefully dump the mixture into the dish, shaping it slightly.
Place in the oven preheated to 400°F (204°C) and bake for 10-15 minutes until the top is nice and golden brown.
In a small microwave-safe bowl, combine a little bit of butter and honey. Heat it for about 2 seconds until melted and mixed.
Make sure the mixing bowl and beaters are completely grease-free, or the egg whites won't whip properly.
Fold the dry ingredients very gently to avoid deflating the air in the egg whites.
This dessert is best eaten immediately as it may deflate as it cools.
You can customize the toppings with berries, chocolate chips, or maple syrup.
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