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A collection of four diverse, high-speed meals designed to transform your kitchen workflow using an air fryer. These recipes focus on multitasking and efficiency to deliver restaurant-quality results in just 15 minutes.
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Orange Tofu: Air fry tofu/sprouts at 390°F (10 mins) and toss in a quick orange-soy-ginger reduction. → Steak Sandwich: Air fry steak/mushroom chunks at 400°F, then toast bread in the pan juices. → Fish Tacos: Air fry seasoned white fish with whole peppers/onions, then blend the veggies into a creamy salsa. → Enchiladas: Use leftover steak and rice as filling, roll in tortillas, top with cheese, and air fry at 380°F until melted.
Orange Tofu: Air fry tofu/sprouts at 390°F (10 mins) and toss in a quick orange-soy-ginger reduction. → Steak Sandwich: Air fry steak/mushroom chunks at 400°F, then toast bread in the pan juices. → Fish Tacos: Air fry seasoned white fish with whole peppers/onions, then blend the veggies into a creamy salsa. → Enchiladas: Use leftover steak and rice as filling, roll in tortillas, top with cheese, and air fry at 380°F until melted.
A collection of four diverse, high-speed meals designed to transform your kitchen workflow using an air fryer. These recipes focus on multitasking and efficiency to deliver restaurant-quality results in just 15 minutes.
【Prep】Prepare white rice using a pressure cooker (15 mins), stove top (20 mins), or rice cooker (25 mins) to serve as a base for meals.
【Orange Tofu】Preheat air fryer to 400°F. Dry tofu thoroughly with paper towels, cut into cubes, and toss with halved Brussels sprouts, oil, salt, and pepper.
【Orange Tofu】Air fry the tofu and sprouts at 390°F for 8-11 minutes until crispy.
【Orange Tofu】Make the sauce in a pan: combine juice of 2 oranges, 2 tbsp rice vinegar, 2 tbsp soy sauce, 1 tbsp sesame oil, 1 tsp grated ginger, orange zest, chili flakes, and 1 tbsp cornstarch slurry. Heat until thickened, then toss with air-fried tofu and sprouts.
【Steak Sandwich】Dry steak and cut into large cubes. Chop mushrooms into chunky pieces. Toss both in a bowl with oil, salt, and pepper.
Always preheat your air fryer for at least 5 minutes to ensure immediate searing and crisping.
Do not overcrowd the basket; air needs to circulate around each piece to get it crispy.
Pat all proteins (tofu, steak, fish) very dry with paper towels before oiling to ensure they brown instead of steaming.
For the 15-minute goal, prioritize the air fryer for the main component while using a blender or small pan for sauces simultaneously.
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