ChefChef
ホームレシピデータベースチャンネルダウンロードよくある質問
English
  1. ホーム
  2. /
  3. レシピデータベース
  4. /
  5. お弁当
お弁当
145

お弁当

YouTubeのお弁当レシピをAIがステップ分解。手が離せない時は「もう一度」と声で操作。日本式弁当から創作弁当まで、楽しくお弁当作り。

手作り弁当で節約&健康!簡単レシピで毎日が楽しみになるランチ。

📋成功のコツ

  1. 1原則1:栄養バランスを考え、色々な食材を使う。
  2. 2原則2:残り物を活用して、準備時間を短縮。
  3. 3原則3:持ち運びやすく、傷みにくい食材を選ぶ。
+2 件のコツ
  1. 4原則4:食品の保存に注意して、衛生的に安全に。
  2. 5原則5:ソースは別容器に入れて、ご飯がべたつかないように。

❓よくある質問

毎日同じようなお弁当にならないようにするには?
週ごとに献立を立て、同じ食材でも調理法を変えてみましょう。鶏むね肉なら、照り焼き、ソテー、サラダチキンなど、様々なバリエーションが楽しめます。野菜や主食も工夫して飽きさせないように。
お弁当を新鮮に保つにはどうすればいいですか?
調理後は速やかに冷ましてからお弁当箱に詰めます。保冷剤や保冷バッグを使用すると、お弁当の温度を下げ、細菌の繁殖を抑えることができます。食べる前に異臭や変質がないか確認しましょう。
お弁当に入れるのに適さない食材は?
水分が多い食材(水切りをしていないサラダや麺類など)は、食感や衛生面に影響を与えやすいので避けましょう。また、臭いの強い食材(魚介類など)もお弁当には不向きです。
言語
並び順
145 recipes
Classic French Croque Monsieur
ChefChef
medium
レシピを見る

Classic French Croque Monsieur

A gourmet French bistro classic featuring toasted thick-cut pain de mie packed with jambon de Paris and melted raclette cheese, all crowned with a velvety, caramelized Comté Mornay sauce. Served with a vibrant, tangy side salad to perfectly balance the rich and savory flavors.

⏱️About 45-50 minutes📺Bon Appétit
📚今すぐ料理を始める
👀再生回数1
📅公開日2026/6/30
Chicken Roulade
ChefChef
medium
レシピを見る

Chicken Roulade

A classic culinary technique to prepare a chicken breast by brining, pounding it flat, stuffing it with provolone, prosciutto, and caramelized onions, and then tightly rolling and poaching it. This process creates an incredibly tender, juicy, and flavor-packed chicken cylinder perfect for elegant presentation.

⏱️About 30 minutes (plus 24 hours optional brining time)📺Jacob Burton
📚今すぐ料理を始める
👀再生回数826,825
📅公開日2011/9/18
Glass Noodle Salad (Laab Woonsen)
ChefChef
easy
レシピを見る

Glass Noodle Salad (Laab Woonsen)

A delicious and refreshing Northeastern Thai glass noodle salad (Laab Woonsen) packed with ground pork, wood ear mushrooms, fresh herbs, and seasoned with a tart, spicy lime-fish sauce dressing. The signature toasted rice powder adds a unique smoky nuttiness and binds the salad together beautifully.

⏱️About 20 minutes📺Pailin's Kitchen
📚今すぐ料理を始める
👀再生回数166,462
📅公開日2019/3/22
Sizzling Smoked Sausage and Sauerkraut
ChefChef
easy
レシピを見る

Sizzling Smoked Sausage and Sauerkraut

A quick and comforting Southern classic made with just three simple ingredients: smoked sausage, sauerkraut, and olive oil. This simple skillet dinner is packed with savory and tangy flavors, making it the perfect hearty meal for busy weeknights.

⏱️About 15-20 minutes📺How Do You Cook - Back To Basics
📚今すぐ料理を始める
👀再生回数133,768
📅公開日2020/10/27
High Protein Chicken Crunch Wraps
ChefChef
easy
レシピを見る

High Protein Chicken Crunch Wraps

These High Protein Chicken Crunch Wraps are a healthy, delicious, and easy-to-prep meal option packed with flavorful seasoned chicken, fresh vegetables, and a creamy garlic yogurt sauce. Perfectly toasted to achieve a satisfying crunch, they are ideal for meal prep, quick lunches, or post-workout fuel.

⏱️About 15 minutes📺Chef Jack Ovens
📚今すぐ料理を始める
👀再生回数784,341
📅公開日2025/4/20
Stove Top Stuffing Meatloaf
ChefChef
easy
レシピを見る

Stove Top Stuffing Meatloaf

A delicious and easy-to-make meatloaf that uses Stove Top stuffing mix as a flavorful binder. It's packed with onions, bell peppers, and finished with a sweet brown sugar and ketchup glaze.

⏱️About 1 hour 15 minutes📺BeautifulTooCreationsWithDonna
📚今すぐ料理を始める
👀再生回数187,567
📅公開日2023/3/10
Beef and Onion Stew with Crispy Garlic Mashed Potatoes
ChefChef
medium
レシピを見る

Beef and Onion Stew with Crispy Garlic Mashed Potatoes

A comforting and warming beef and onion stew paired with rich, crispy garlic-infused mashed potatoes and tender baby carrots. It is incredibly easy to make, budget-friendly, and packed with deep, savory flavors from red wine and beef stock.

⏱️About 2.5 hours📺Chef Jack Ovens
📚今すぐ料理を始める
👀再生回数742,418
📅公開日2022/10/7
Oven-Baked Beef Pot Roast
ChefChef
medium
レシピを見る

Oven-Baked Beef Pot Roast

This oven-baked beef pot roast is slowly braised in a rich, savory red wine and herb sauce until fork-tender. It is a comforting and flavor-packed dish perfect for cold fall and winter days.

⏱️About 3.5 hours📺Cooking With Claudia
📚今すぐ料理を始める
👀再生回数197,064
📅公開日2023/10/14
Plant-Based Ukrainian Borscht
ChefChef
easy
レシピを見る

Plant-Based Ukrainian Borscht

A comforting, hearty, and oil-free plant-based version of traditional Ukrainian Borscht. This vibrant red soup is packed with nutritious beetroot, cabbage, and potatoes, creating a deep, savory, and authentic flavor that is perfect for a cozy meal.

⏱️About 45-50 minutes📺The Whole Food Plant Based Cooking Show
📚今すぐ料理を始める
👀再生回数6,524
📅公開日2025/10/27
Russian Borscht
ChefChef
medium
レシピを見る

Russian Borscht

A traditional and hearty beet soup packed with nutritious vegetables, tender beef, and a touch of red wine for a rich, slightly sour finish. Perfectly served with a dollop of sour cream and fresh garlic bread.

⏱️About 45-60 minutes📺Cook Persida
📚今すぐ料理を始める
👀再生回数7,358
📅公開日2021/3/18
Easy Lasagna Roll Ups with Meat
ChefChef
easy
レシピを見る

Easy Lasagna Roll Ups with Meat

A delicious twist on classic lasagna that is easier to assemble, quicker to bake, and perfectly portioned. Packed with a savory beef marinara sauce and a creamy four-cheese filling, these roll-ups are great for making ahead and freezing.

⏱️About 1 hour 15 minutes📺Natashas Kitchen
📚今すぐ料理を始める
👀再生回数1,418,633
📅公開日2019/11/8
Best Spaghetti Bolognese
ChefChef
medium
レシピを見る

Best Spaghetti Bolognese

A classic, rich, and deeply flavorful spaghetti Bolognese with a subtle kick of chilli. It is the ultimate family comfort food, packed with beef, bacon, and aromatic herbs.

⏱️About 1 hour 45 minutes📺Good Food
📚今すぐ料理を始める
👀再生回数378,127
📅公開日2016/11/9
Delicious Homemade Meatloaf
ChefChef
easy
レシピを見る

Delicious Homemade Meatloaf

A juicy and flavorful meatloaf made with a delicious combination of ground turkey and ground beef, packed with seasoned vegetables and topped with a sweet honey-ketchup glaze. This classic comfort food is incredibly moist and easy to make.

⏱️About 1 hour 30 minutes📺In The Kitchen With Gina Young
📚今すぐ料理を始める
👀再生回数317,396
📅公開日2020/6/22
Traditional Ukrainian Borscht
ChefChef
medium
レシピを見る

Traditional Ukrainian Borscht

A classic Ukrainian beetroot soup boasting a vibrant reddish-purple color and rich flavor. Packed with nutritious vegetables and tender meat, it is traditionally served hot with a dollop of sour cream and fresh herbs.

⏱️About 1.5 - 2 hours📺Consumerclub
📚今すぐ料理を始める
👀再生回数33,605
📅公開日2010/5/1
Protein-Packed Bean Salad
ChefChef
easy
レシピを見る

Protein-Packed Bean Salad

A vibrant, protein-packed bean salad made with chickpeas, fava beans, crunchy vegetables, and a simple herb-citrus vinaigrette. It is a perfect meal-prep option that actually improves in flavor as it marinates in the fridge.

⏱️About 10 minutes📺Steve | The Vivaldi Way
📚今すぐ料理を始める
👀再生回数0
📅公開日2026/6/23
Ultimate Spaghetti Bolognese
ChefChef
easy
レシピを見る

Ultimate Spaghetti Bolognese

A rich and comforting take on the Italian classic, packed with vegetables and simmered slowly for two hours. The addition of milk—a traditional ragù secret—creates an incredibly velvety texture and deep flavor.

⏱️About 2 hours and 15 minutes📺Sorted Food
📚今すぐ料理を始める
👀再生回数460,347
📅公開日2012/5/22
Authentic Jamaican Jerk Chicken
ChefChef
medium
レシピを見る

Authentic Jamaican Jerk Chicken

This authentic Jamaican jerk chicken is packed with bold, smoky, and spicy flavors. It features chicken marinated in a robust dry rub and a vibrant wet marinade made with scotch bonnet peppers, fresh thyme, allspice, and sorrel, then slow-cooked to smoky perfection over charcoal.

⏱️About 1 hour 30 minutes (plus 24-48 hours marinating time)📺Bon Appétit
📚今すぐ料理を始める
👀再生回数0
📅公開日2026/6/23
James Beard's Onion Sandwich & Radish Sandwich
ChefChef
easy
レシピを見る

James Beard's Onion Sandwich & Radish Sandwich

Jacques Pépin recreates James Beard's iconic onion sandwich using round white bread, mayonnaise, and fresh chives, along with his own French-style radish sandwich made with unsalted butter and fresh parsley. These elegant finger sandwiches are crunchy, savory, and perfect for tea time or a light lunch.

⏱️About 10 minutes📺KQED
📚今すぐ料理を始める
👀再生回数2,822,495
📅公開日2023/4/17
Easy Chicken Pot Pie Soup
ChefChef
easy
レシピを見る

Easy Chicken Pot Pie Soup

A creamy, comforting, and hearty chicken pot pie soup packed with shredded chicken, tender potatoes, carrots, peas, and corn. Made in a single pot, it delivers all the classic, rich flavors of a traditional chicken pot pie without the hassle of making a pie crust.

⏱️About 40-45 minutes📺Preppy Kitchen
📚今すぐ料理を始める
👀再生回数365,135
📅公開日2023/1/12
Homemade Chicken Pot Pie
ChefChef
medium
レシピを見る

Homemade Chicken Pot Pie

A comforting, classic chicken pot pie featuring a rich, creamy gravy packed with tender chicken, carrots, celery, onions, and peas, all baked inside a flaky, golden-brown pie crust. Using pre-cooked chicken and refrigerated pie crusts makes this delicious dinner incredibly quick and easy to prepare.

⏱️About 45 minutes📺Allrecipes
📚今すぐ料理を始める
👀再生回数374,576
📅公開日2022/1/29
Authentic Greek Souvlaki
ChefChef
medium
レシピを見る

Authentic Greek Souvlaki

Experience the legendary street-food flavor of Elpida Vasiliadis, Astoria's beloved 'Souvlaki Lady.' This recipe guides you through grilling tender pork or chicken skewers seasoned with Greek spices and assembling them into warm pita wraps packed with tzatziki, fresh vegetables, french fries, and a sweet mustard sauce.

⏱️About 30-40 minutes📺NYT Cooking
📚今すぐ料理を始める
👀再生回数307,052
📅公開日2024/12/13
Spinach & Feta Galette
ChefChef
easy
レシピを見る

Spinach & Feta Galette

A flaky, buttery puff pastry galette filled with a creamy spinach and rich cheese mixture inspired by traditional Greek spanakopita. It is incredibly easy to make, cooks in under an hour, and serves as an impressive appetizer or light lunch.

⏱️About 1 hour📺Dimitra's Dishes
📚今すぐ料理を始める
👀再生回数86,775
📅公開日2023/9/7
Lao-Style Green Papaya Salad (Som Tum Pla Ra)
ChefChef
easy
レシピを見る

Lao-Style Green Papaya Salad (Som Tum Pla Ra)

A funky, spicy, and deeply savory green papaya salad featuring fermented fish sauce (pla ra). This Lao-style version is packed with bold umami flavors and is traditionally enjoyed with sticky rice and crispy pork rinds.

⏱️About 20 minutes📺Pailin's Kitchen
📚今すぐ料理を始める
👀再生回数406,506
📅公開日2024/10/25
Veg Thai Green Curry
ChefChef
medium
レシピを見る

Veg Thai Green Curry

An aromatic and flavorful Thai green curry packed with fresh vegetables and paneer, simmered in a rich coconut milk base made with freshly ground green curry paste. It is a popular and comforting dish that pairs perfectly with steamed rice.

⏱️About 15 minutes📺Tarla Dalal
📚今すぐ料理を始める
👀再生回数509,684
📅公開日2013/5/17

🎬ChefChef と YouTube の使い方

  1. 1
    作りたいレシピを見つける - YouTubeで検索、または料理動画のURLを貼り付け
  2. 2
    構造化レシピを取得 - AIが食材・手順・コツを自動抽出
  3. 3
    ハンズフリーで料理 - 「次へ」「もう一度」「タイマー」と声で操作
  4. 4
    音声Q&A(Premium) - 料理中に質問できます

YouTubeで見て、ChefChefで作る。

TermsPrivacyAboutContactRecipes
© 2026 ChefChef. All rights reserved.