Stir-fried Pumpkin
ID: 27464320...
This stir-fried pumpkin recipe is simple and quick, resulting in a sweet, tender, and fragrant dish with a rich garlic aroma. Although it is a simple home-style vegetarian dish, its soft texture and nutritious, light flavor make it perfect for the whole family.
Waiting for video to load...
AI-generated recipe. Copyright belongs to original creator. Subscribe to support them!
🍳 Cooking Flow
Remove the seeds and peel the pumpkin, then slice it into thick pieces. Mince the garlic and finely chop the scallions. → Heat oil in a pan, sauté the minced garlic over low heat until fragrant, then add the pumpkin slices and stir-fry over medium heat until slightly charred and fragrant. → Add an appropriate amount of boiling water, season with salt, chicken powder, and soy sauce, and stir well. → Reduce to low heat and braise for 4-5 minutes until the pumpkin is cooked through. Finally, drizzle in a little cornstarch slurry to thicken the sauce, sprinkle with scallions, and serve.
Cooking Steps
Brief Cooking Order
Remove the seeds and peel the pumpkin, then slice it into thick pieces. Mince the garlic and finely chop the scallions. → Heat oil in a pan, sauté the minced garlic over low heat until fragrant, then add the pumpkin slices and stir-fry over medium heat until slightly charred and fragrant. → Add an appropriate amount of boiling water, season with salt, chicken powder, and soy sauce, and stir well. → Reduce to low heat and braise for 4-5 minutes until the pumpkin is cooked through. Finally, drizzle in a little cornstarch slurry to thicken the sauce, sprinkle with scallions, and serve.
Introduction
This stir-fried pumpkin recipe is simple and quick, resulting in a sweet, tender, and fragrant dish with a rich garlic aroma. Although it is a simple home-style vegetarian dish, its soft texture and nutritious, light flavor make it perfect for the whole family.
Step 1
Use a spoon to remove all the pumpkin seeds and inner pulp.
Step 2
Cut the pumpkin into long strips, then use a peeler to remove the skin.
Step 3
Cut the peeled pumpkin into uniform thick slices (do not cut too thin) and set aside on a plate.
Step 4
Crush the 4 cloves of garlic and mince them, then set aside.
Step 5
Finely chop the scallions and set aside.
Ingredients List
Important Notes
💡 When choosing a pumpkin, it is recommended to use a 'mature pumpkin' for a sweeter and more delicious flavor.
⚠️ When slicing the pumpkin, ensure the thickness is uniform. Avoid slicing too thinly, otherwise, it will easily fall apart during braising, affecting both presentation and texture.
⏱️ The time it takes for pumpkin to become tender is very short, so keep a close eye on it while braising to avoid overcooking.
Community Comments
Please log in to join the conversation and earn XP!
Loading comments...