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Using a streamlined preparation and quick-cooking process, you can efficiently prepare three dishes and one soup with simple ingredients. The menu includes savory and appetizing Shacha pumpkin stir-fried pork, fragrant perilla leaf and shiitake mushroom omelet, crisp and sweet miso stir-fried bok choy, and a refreshing tomato clam soup.
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【Shacha Pumpkin Stir-fried Pork】Steam the pumpkin chunks in an electric steamer first; stir-fry the pork slices until 80% cooked, add Shacha sauce, black bean soy sauce, and the pumpkin steaming liquid to braise for 3 minutes. Turn off the heat, gently fold in the cooked pumpkin, and sprinkle with sesame seeds. → 【Tomato Clam Soup】Sauté tomato chunks to release lycopene, add water, clams, zucchini slices, and seasonings, then cook until the clams open. Garnish with scallions before serving. → 【Perilla Leaf and Shiitake Mushroom Omelet】Marinate shredded perilla leaves and shiitake mushrooms with seasonings, mix with beaten eggs, and pan-fry over low heat until both sides are golden brown; slice and plate. → 【Miso Stir-fried Bok Choy】Sauté onions, shiitake mushroom stems, and carrots until caramelized, add water and miso to dissolve, then stir-fry the bok choy stems and leaves over high heat until just tender.
【Shacha Pumpkin Stir-fried Pork】Steam the pumpkin chunks in an electric steamer first; stir-fry the pork slices until 80% cooked, add Shacha sauce, black bean soy sauce, and the pumpkin steaming liquid to braise for 3 minutes. Turn off the heat, gently fold in the cooked pumpkin, and sprinkle with sesame seeds. → 【Tomato Clam Soup】Sauté tomato chunks to release lycopene, add water, clams, zucchini slices, and seasonings, then cook until the clams open. Garnish with scallions before serving. → 【Perilla Leaf and Shiitake Mushroom Omelet】Marinate shredded perilla leaves and shiitake mushrooms with seasonings, mix with beaten eggs, and pan-fry over low heat until both sides are golden brown; slice and plate. → 【Miso Stir-fried Bok Choy】Sauté onions, shiitake mushroom stems, and carrots until caramelized, add water and miso to dissolve, then stir-fry the bok choy stems and leaves over high heat until just tender.
Using a streamlined preparation and quick-cooking process, you can efficiently prepare three dishes and one soup with simple ingredients. The menu includes savory and appetizing Shacha pumpkin stir-fried pork, fragrant perilla leaf and shiitake mushroom omelet, crisp and sweet miso stir-fried bok choy, and a refreshing tomato clam soup.
【Shacha Pumpkin Stir-fried Pork】Wash and cut the pumpkin into small chunks, place in a bowl, and steam in a preheated electric steamer for 16 minutes.
【Perilla Leaf and Shiitake Mushroom Omelet】Wash perilla leaves, remove stems, and slice into thick strips; remove shiitake mushroom caps and slice thinly (reserve stems for later). Place shredded perilla leaves and mushroom slices in a bowl, add 1/2 tsp salt, 1/3 tsp sugar, and 1/2 tsp pepper salt; marinate for 5-10 minutes, then add chopped scallions.
【Miso Stir-fried Bok Choy】Flatten and finely slice the reserved shiitake stems, julienne the carrots, and slice the onion. Separate the bok choy stems and leaves, cutting them into chunks and strips respectively.
【Tomato Clam Soup】Cut tomatoes into small chunks and slice zucchini thinly.
【Tomato Clam Soup】Heat 1 tsp of oil in a pot, add tomato chunks, and sauté over high heat for about 2 minutes until lycopene and natural juices are released.
【Shacha Pumpkin Stir-fried Pork】Steaming the pumpkin first significantly shortens the stir-fry time and helps it maintain a soft, whole texture; the liquid from steaming is rich in natural sweetness, so be sure to add it to the pan with the meat. 🔥
【Perilla Leaf and Shiitake Mushroom Omelet】Avoid over-beating the eggs to prevent water release, which keeps the omelet fluffy; slice the mushrooms thinly so they cook quickly and release their aroma. 🍳
【Miso Stir-fried Bok Choy】Sautéing onions until caramelized helps neutralize the slight bitterness of the bok choy; cook the stems and leaves separately, and stir-fry the leaves over high heat for no more than 1 minute to maintain their crunch. 💡
【Tomato Clam Soup】Tomatoes are rich in fat-soluble lycopene, so sautéing them in oil first fully releases their nutrients and natural acidity; slice the zucchini thinly to shorten cooking time, and remove from heat as soon as the clams open to prevent them from becoming tough. ⚠️
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