Moist and Tender Rice Cooker Salad Chicken
ID: 0f48f1ad...
By using the 'Keep Warm' function of a rice cooker for slow, low-temperature cooking, the chicken breast stays moist and juicy without drying out. The refreshing lemon flavor makes this a healthy choice perfect for dieting, meal prepping, or saving money.
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🍳 Cooking Flow
Pierce the chicken with a fork and rub in the sugar. → Place the chicken and seasonings including lemon juice into a zip-top bag, then add olive oil and remove the air. → Pour boiling water into the rice cooker, weigh it down with a plate, and keep warm for 1 hour. → Remove, let cool to room temperature, and slice into bite-sized pieces.
Cooking Steps
Brief Cooking Order
Pierce the chicken with a fork and rub in the sugar. → Place the chicken and seasonings including lemon juice into a zip-top bag, then add olive oil and remove the air. → Pour boiling water into the rice cooker, weigh it down with a plate, and keep warm for 1 hour. → Remove, let cool to room temperature, and slice into bite-sized pieces.
Introduction
By using the 'Keep Warm' function of a rice cooker for slow, low-temperature cooking, the chicken breast stays moist and juicy without drying out. The refreshing lemon flavor makes this a healthy choice perfect for dieting, meal prepping, or saving money.
Step 1
Remove the skin from the chicken breast (you can leave it on if you prefer).
Step 2
Use a fork to poke holes all over both sides of the chicken. This helps the flavors penetrate.
Step 3
First, rub the sugar (1 tsp) thoroughly into the meat. Massage it in until the texture is no longer gritty and the meat looks glossy.
Step 4
Place the chicken into a heat-resistant zip-top bag (rated for 100°C+), add the chicken bouillon powder (1 tsp), grated garlic (1 tsp), and lemon juice (1 tbsp), and massage well to combine.
Step 5
Add the olive oil (2 tsp) and black pepper (to taste), and massage the bag again to ensure everything is evenly coated.
Ingredients List
Important Notes
💡 For even cooking, use a chicken breast weighing 250g–300g. Pieces that are too large may not cook through to the center.
⚠️ Because sugar has a water-retaining effect, be sure to rub it in before any other seasonings. Mixing them all at once makes it difficult for the sugar to penetrate the meat.
⚠️ Olive oil creates an oil coating that prevents flavors from penetrating, so always add it after massaging in the lemon juice and chicken bouillon powder.
⚠️ Since you will be pouring in boiling water, use a zip-top bag rated for heat resistance of at least 100°C (e.g., freezer-safe bags).
⚠️ If you are concerned about odors transferring to the rice cooker, you can clean it by running one standard cooking cycle with water and 1 tablespoon of citric acid (or lemon juice).
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