Vegetable Consommé Soup
ID: 8678c51a...
A hearty, healthy consommé soup packed with the concentrated sweetness and umami of vegetables. By stir-frying the vegetables with butter and garlic before steaming them, you bring out a rich depth of flavor. This comforting, warming soup is perfect for breakfast or as a meal while on a diet.
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🍳 Cooking Flow
Dice the vegetables, slice the sausages into rounds, mince the garlic, and soak the potatoes in water before draining. → Sauté the garlic in butter in a pot until fragrant, then add the carrots, onions, and cabbage and stir-fry together. → Add salt and sake, cover, and steam-fry over medium heat for 2 minutes, then remove the lid to cook off the alcohol. → Add the potatoes, sugar, water, and consommé, bring to a boil, then add the bay leaf and simmer over low heat for 5 minutes. → Add the sausages and simmer for another 3 minutes, then finish by stirring in the soy sauce.
Cooking Steps
Brief Cooking Order
Dice the vegetables, slice the sausages into rounds, mince the garlic, and soak the potatoes in water before draining. → Sauté the garlic in butter in a pot until fragrant, then add the carrots, onions, and cabbage and stir-fry together. → Add salt and sake, cover, and steam-fry over medium heat for 2 minutes, then remove the lid to cook off the alcohol. → Add the potatoes, sugar, water, and consommé, bring to a boil, then add the bay leaf and simmer over low heat for 5 minutes. → Add the sausages and simmer for another 3 minutes, then finish by stirring in the soy sauce.
Introduction
A hearty, healthy consommé soup packed with the concentrated sweetness and umami of vegetables. By stir-frying the vegetables with butter and garlic before steaming them, you bring out a rich depth of flavor. This comforting, warming soup is perfect for breakfast or as a meal while on a diet.
Step 1
Prepare the ingredients. Roughly chop the cabbage into bite-sized pieces. Peel the potatoes, cut into 1cm cubes, and soak in water for 3-5 minutes to remove excess starch. Cut the onion into 1cm cubes and the carrots into 5-8mm cubes. Remove the garlic germ and mince, and slice the sausages into 1cm widths.
Step 2
Drain the soaked potatoes in a colander and gently pat dry with paper towels.
Step 3
Place the salted butter in a frying pan or pot over medium heat. Once the butter has melted, add the minced garlic and sauté until fragrant.
Step 4
Once the garlic is fragrant, add the carrots and onions, followed by the cabbage, and stir-fry everything briefly.
Step 5
Sprinkle a pinch of salt and 1 tablespoon of sake over the vegetables, stir lightly, cover, and steam-fry over medium heat for 2 minutes.
Ingredients List
Important Notes
💡 Sprinkling salt on the vegetables before steaming draws out their natural moisture and umami, making the soup much more delicious.
⚠️ Adjust the timing for adding potatoes based on the variety. Varieties that fall apart easily, like Kita-akari or Danshaku, should be added later, while firmer ones like May Queen can be stir-fried at the beginning with the onions and carrots.
⚠️ It is best to add the sausages 3 minutes before finishing; if boiled from the start, their flavor will escape into the soup and their texture will become dry and hollow.
💡 You can adjust the amount of soy sauce to your preference. Adding just a little bit helps to tighten and balance the overall flavor.
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