Air Fryer Zucchini Frittata
A quick and delicious air fryer zucchini frittata loaded with fresh eggs, crumbled feta cheese, and fragrant mint. Topped with sliced ham and melted provolone cheese, it makes for an effortless, wholesome meal.
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🍳 Cooking Flow
Grate zucchini, toss with salt, rest 10 minutes, and squeeze out all excess moisture. → Place zucchini in a lined, oiled air fryer basket, add eggs, pepper, mint, and feta, then mix well. → Air fry at 180 °C (356 °F) for 10 minutes. → Top with ham slices and grated provolone cheese, then air fry at 180 °C (356 °F) for another 5 minutes. → Garnish with mint, slice into portions, and serve.
Cooking Steps
Brief Cooking Order
Grate zucchini, toss with salt, rest 10 minutes, and squeeze out all excess moisture. → Place zucchini in a lined, oiled air fryer basket, add eggs, pepper, mint, and feta, then mix well. → Air fry at 180 °C (356 °F) for 10 minutes. → Top with ham slices and grated provolone cheese, then air fry at 180 °C (356 °F) for another 5 minutes. → Garnish with mint, slice into portions, and serve.
Introduction
A quick and delicious air fryer zucchini frittata loaded with fresh eggs, crumbled feta cheese, and fragrant mint. Topped with sliced ham and melted provolone cheese, it makes for an effortless, wholesome meal.
Step 1
Trim the ends of the zucchini and coarsely grate them. Place the grated zucchini into a bowl, add some salt, mix well, and let rest for about 10 minutes to draw out excess moisture.
Step 2
Place a parchment paper liner into the air fryer basket and lightly spray it with cooking oil. Squeeze the grated zucchini firmly by hand to remove as much liquid as possible, then spread the drained zucchini evenly across the basket, creating four slight wells.
Step 3
Crack an egg into each well on top of the zucchini. Season with freshly ground black pepper. Finely chop the mint leaves and scatter them over the eggs, then crumble the feta cheese on top. Stir the mixture directly in the basket using a wooden spatula until well combined and evenly flattened.
Step 4
Slide the basket into the air fryer and cook at 180 °C (356 °F) for 10 minutes.
Step 5
Grate the provolone cheese. Open the air fryer, layer the slices of ham evenly over the cooked egg base, and top with the grated provolone cheese.
Ingredients List
Important Notes
Squeezing out the excess liquid from the zucchini is essential to prevent the frittata from becoming soggy and watery.
Using a parchment liner with raised edges helps keep the air fryer clean and allows for easy removal of the frittata.
You can customize the toppings with other cheeses like mozzarella or meats like turkey breast according to personal preference.
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