Watermelon Avocado Salad
ID: 63e43eae...
A refreshing, vibrant, and healthy summer salad combining sweet juicy watermelon, creamy avocado, spiced tofu, and crunchy walnuts, all brought together by a zesty honey-mustard dressing.
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🍳 Cooking Flow
Dice the watermelon, avocado, and tofu into bite-sized pieces. → Chop the fresh herbs, onions, and walnuts, then add them to the bowl. → Blend the mustard, olive oil, honey, lemon juice, spices, and herbs to create a smooth dressing. → Pour the dressing over the salad and gently toss to combine.
Cooking Steps
Brief Cooking Order
Dice the watermelon, avocado, and tofu into bite-sized pieces. → Chop the fresh herbs, onions, and walnuts, then add them to the bowl. → Blend the mustard, olive oil, honey, lemon juice, spices, and herbs to create a smooth dressing. → Pour the dressing over the salad and gently toss to combine.
Introduction
A refreshing, vibrant, and healthy summer salad combining sweet juicy watermelon, creamy avocado, spiced tofu, and crunchy walnuts, all brought together by a zesty honey-mustard dressing.
Step 1
Peel the watermelon rind off and cut the flesh into even, bite-sized cubes. Place 3 cups of the diced watermelon into a large serving dish.
Step 2
Cut the avocado in half, remove the pit, peel off the skin, and cut the flesh into medium-sized chunks. Add the avocado chunks to the watermelon.
Step 3
Dice the spiced tofu into cubes and add them to the salad bowl.
Step 4
Finely chop a few sprigs of fresh basil or mint, and add them to the bowl along with the sliced onion and coarsely chopped toasted walnuts.
Step 5
In a blender, combine the mustard paste, olive oil, honey, lemon juice, a sprig of basil, pepper powder, salt, and chilli flakes. Blend until completely smooth and emulsified.
Ingredients List
Important Notes
Always use a gentle hand when tossing the salad to keep the delicate avocado and tofu pieces intact.
Using spiced or seasoned tofu adds an extra layer of flavor compared to plain tofu.
The blended dressing can be stored in the refrigerator for 4-5 days.
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