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A comprehensive exploration of steak science examining the effects of resting, carryover cooking, flipping frequency, and meat tempering. Featuring Chris Young's deep-fried sous-vide Zabuton steak with Bordelaise sauce and Andy Hearnden's reverse-managed charcoal-grilled ribeye with beef tallow.
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Dry-brine steaks overnight in the refrigerator on an elevated wire rack. → For grilling: Sear over hot charcoal, flipping frequently with a meat press to build an even crust. → Pull steaks at 42°C (108°F) to let carryover cooking finish them at 52°C (125°F) medium-rare. → Alternatively, sous-vide to desired doneness, dry thoroughly, and flash-fry in hot tallow for 1 minute. → Slice immediately if cooked straight to serving temperature, or rest if pulled early.
Dry-brine steaks overnight in the refrigerator on an elevated wire rack. → For grilling: Sear over hot charcoal, flipping frequently with a meat press to build an even crust. → Pull steaks at 42°C (108°F) to let carryover cooking finish them at 52°C (125°F) medium-rare. → Alternatively, sous-vide to desired doneness, dry thoroughly, and flash-fry in hot tallow for 1 minute. → Slice immediately if cooked straight to serving temperature, or rest if pulled early.
A comprehensive exploration of steak science examining the effects of resting, carryover cooking, flipping frequency, and meat tempering. Featuring Chris Young's deep-fried sous-vide Zabuton steak with Bordelaise sauce and Andy Hearnden's reverse-managed charcoal-grilled ribeye with beef tallow.
【Resting & Carryover Experiment】 Season thick-cut steaks with salt and dry-brine on a wire rack in the fridge. Heat beef tallow in a cast iron skillet, sear the steaks, and use multi-sensor probes to monitor the thermal gradient. Demonstrate that pulling a steak at 52°C (125°F) causes carryover cooking to overshoot to 65°C (150°F), whereas pulling at 42°C (108°F) rests gently to a perfect medium-rare 52°C.
【Flipping Technique Comparison】 Compare cooking a steak flipped once versus flipping frequently every 30 to 60 seconds with a meat press. Flipping frequently cooks the meat faster, delivers a more uniform edge-to-edge doneness with a thinner gray band, and creates a superior sear.
【Tempering Test】 Compare a fridge-cold steak (5°C) against a steak tempered to room temperature (25°C). Demonstrate that tempering has only a minimal 1-2 mm effect on the gray band, but cold-searing often yields a tastier, thicker crust without significant drawbacks.
【Resting vs. Immediate Slicing】 Compare a rested steak against an unrested steak brought to target doneness and carved immediately. Slicing immediately halts carryover cooking rapidly and retains juices just as well without overcooking.
【Chris's Perfect Steak】 Cook dry-brined Zabuton steak sous-vide with tallow and herbs at 54°C (130°F) until tender. Remove from bag, thoroughly pat completely dry with paper towels, and submerge into hot deep-frying fat (beef tallow and duck fat blend at approx. 190°C-200°C) for 60-90 seconds until a deep, dark mahogany crust forms.
Steaks experience significant carryover cooking; thick-cut steaks can rise 8°C to 12°C (15°F to 20°F) after removal from high heat.
Conventional internet advice suggesting pulling meat only 2°C to 3°C before target doneness will consistently result in overcooked meat.
Flipping steak frequently (every 30 to 60 seconds) cooks the interior more evenly and builds a better crust due to reduced steam buildup.
Tempering meat at room temperature for hours provides negligible benefits compared to the risk of uneven cooking; cold steaks sear well and offer better room to build crust.
Resting meat is not strictly mandatory for juiciness; slicing an unrested steak directly halts carryover cooking and minimizes overshooting target doneness.
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