Keto Melting Cabbage Alfredo
ID: 41bc5733...
A delicious, low-carb keto alternative to pasta that uses roasted cabbage wedges in place of fettuccine. The cabbage becomes buttery and tender after roasting, and it is smothered in a rich, velvety homemade Alfredo sauce.
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🍳 Cooking Flow
Slice the cabbage into thick wedges keeping the core intact and place them on a lined baking tray. → Whisk the melted butter, oil, and spices together, then brush the seasoned mixture over both sides of the cabbage. → Roast the cabbage wedges at 425°F for 40 minutes, flipping them halfway through. → Sauté garlic in butter, add heavy cream, and simmer until the cream begins to thicken. → Melt the cheese mixture into the hot cream over low heat, then pour the finished sauce over the roasted cabbage.
Cooking Steps
Brief Cooking Order
Slice the cabbage into thick wedges keeping the core intact and place them on a lined baking tray. → Whisk the melted butter, oil, and spices together, then brush the seasoned mixture over both sides of the cabbage. → Roast the cabbage wedges at 425°F for 40 minutes, flipping them halfway through. → Sauté garlic in butter, add heavy cream, and simmer until the cream begins to thicken. → Melt the cheese mixture into the hot cream over low heat, then pour the finished sauce over the roasted cabbage.
Introduction
A delicious, low-carb keto alternative to pasta that uses roasted cabbage wedges in place of fettuccine. The cabbage becomes buttery and tender after roasting, and it is smothered in a rich, velvety homemade Alfredo sauce.
Step 1
Discard the tough outer leaves of the green cabbage and rinse the head under cold water.
Step 2
Cut the cabbage in half, then slice it into thick wedges (about 1.5 to 2 inches wide). Make sure to keep the core intact so the wedges hold together.
Step 3
Place the cut cabbage wedges onto a baking sheet lined with parchment paper.
Step 4
In a small bowl, combine the 4 tablespoons of melted unsalted butter, olive oil, kosher salt, black pepper, garlic powder, smoked paprika, and onion powder. Whisk until fully combined.
Step 5
Using a pastry brush, generously brush both sides of each cabbage wedge with the butter and spice mixture.
Ingredients List
Important Notes
Keep the core of the cabbage wedges intact during slicing; this ensures the wedges do not fall apart during roasting and flipping.
For the best Alfredo texture, use freshly grated Parmesan from a block instead of pre-shredded cheese, as pre-shredded varieties contain starches that prevent a smooth melt.
If the Alfredo sauce thickens up too much, stir in 1 to 2 tablespoons of warm water, milk, or extra heavy cream to loosen it.
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