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A simplified yet deeply flavorful version of the classic Provencal fish stew. It focuses on a rich vegetable broth enhanced by a homemade 'stock bomb' and served with a spicy, garlicky rouille on toasted baguette.
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Make the rouille by emulsifying charred pepper, garlic, breadcrumbs, and oil (plus egg yolk if needed). → Sauté leeks, fennel, and garlic, then add water and a 'stock bomb' made of fish bones and trimmings. → Blanch, peel, and chop tomatoes into the stew and simmer for 30 minutes. → Remove stock bomb and season with orange, saffron, and salt. → Add fish chunks and mussels, cook until just done, and serve with rouille-topped toast.
Make the rouille by emulsifying charred pepper, garlic, breadcrumbs, and oil (plus egg yolk if needed). → Sauté leeks, fennel, and garlic, then add water and a 'stock bomb' made of fish bones and trimmings. → Blanch, peel, and chop tomatoes into the stew and simmer for 30 minutes. → Remove stock bomb and season with orange, saffron, and salt. → Add fish chunks and mussels, cook until just done, and serve with rouille-topped toast.
A simplified yet deeply flavorful version of the classic Provencal fish stew. It focuses on a rich vegetable broth enhanced by a homemade 'stock bomb' and served with a spicy, garlicky rouille on toasted baguette.
Char the red pepper over a gas flame or under a broiler until the skin is completely blackened. Set aside to cool.
Prepare rouille base: chop breadcrumbs from the baguette and peel/chop plenty of garlic. Once the charred pepper is cool, scrape off the burnt skin and chop the flesh.
In a mortar and pestle, grind the pepper, garlic, a pinch of salt, almonds, and breadcrumbs into a paste. Slowly whisk in olive oil and lemon juice to emulsify. If it breaks, whisk in an egg yolk to stabilize into a creamy mayonnaise texture.
Start the stew: Clean and slice the leeks and fennel (reserve fennel fronds for garnish). Sauté them in olive oil in a large pan until softened.
Add diced artichoke heart and more garlic to the pan. Once fragrant and soft, add water (or fish stock if available).
Leeks are often dirty between the layers; cut them in half and wash thoroughly before slicing.
If your rouille emulsion breaks (separates), adding an egg yolk is the most stable way to fix it into a creamy sauce.
Using the fish bones and head in a cheesecloth provides maximum flavor and gelatin for body without needing to strain the whole soup later.
Orange zest and juice add a necessary brightness that balances the heavy seafood and tomato flavors.
Mussels are a great, sustainable, and cheap way to add extra seafood depth to the broth.
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