Allergy-Friendly Beef Stir Fry with Velveting Beef
ID: 97b25515...
A delicious, family-style beef stir fry featuring tender velveted chuck steak. This allergy-friendly recipe is specially created without common allergens like soy, oyster, hoisin, or sesame sauce, utilizing beef bouillon, fresh ginger, and garlic to build a flavorful sauce instead.
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🍳 Cooking Flow
Trim and slice the chuck steak into thin strips, then marinate with salt, pepper, baking soda, and beef broth for at least 30 minutes. → Sear the tenderized beef quickly in batches in a hot, oiled wok, then transfer to a plate and set aside. → Stir-fry the onions, bell peppers, mushrooms, and celery in the wok, seasoning with salt, pepper, grated ginger, and garlic. → Form a well in the center of the vegetables, add the beef bouillon base and a splash of water, and stir to dissolve. → Return the cooked beef to the wok, toss everything together with the sauce, and serve over jasmine rice.
Cooking Steps
Brief Cooking Order
Trim and slice the chuck steak into thin strips, then marinate with salt, pepper, baking soda, and beef broth for at least 30 minutes. → Sear the tenderized beef quickly in batches in a hot, oiled wok, then transfer to a plate and set aside. → Stir-fry the onions, bell peppers, mushrooms, and celery in the wok, seasoning with salt, pepper, grated ginger, and garlic. → Form a well in the center of the vegetables, add the beef bouillon base and a splash of water, and stir to dissolve. → Return the cooked beef to the wok, toss everything together with the sauce, and serve over jasmine rice.
Introduction
A delicious, family-style beef stir fry featuring tender velveted chuck steak. This allergy-friendly recipe is specially created without common allergens like soy, oyster, hoisin, or sesame sauce, utilizing beef bouillon, fresh ginger, and garlic to build a flavorful sauce instead.
Step 1
Trim the tough gristle and nerve out of the chuck steak, then slice the meat into thin, bite-sized strips.
Step 2
Place the sliced beef in a mixing bowl and season with salt and black pepper on both sides.
Step 3
Add roughly 1 tablespoon of baking soda to the seasoned beef and mix thoroughly with your hands.
Step 4
Pour in a splash of beef broth to activate the baking soda, mix well, add another small sprinkle of baking soda, and let the mixture sit for at least 30 minutes to velvet and tenderize the meat.
Step 5
Heat cooking oil in a wok. Sear the velveted beef in two separate batches to avoid overcrowding, cooking quickly until browned, then remove and set aside.
Ingredients List
Important Notes
Velveting meat with baking soda is an excellent, cost-effective way to make budget cuts of beef like chuck steak incredibly tender and juicy.
This recipe is specially modified to be allergy-friendly, omitting common allergens like soy, oyster, hoisin, and sesame, substituting them with beef bouillon and fresh aromatics instead.
Avoid overcrowding the wok when searing the beef; batching keeps the heat high so the meat sears instead of steaming.
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