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This is a straightforward, hearty, and mostly meatless chili perfect for weeknight meal prep. The recipe leverages the convenience of canned goods, with a surprising secret ingredient to add depth and complexity. It’s all about making a big, nutritious pot of food that's ready in under an hour and lasts for days.
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Sauté diced peppers and onions in olive oil until soft. → Add canned crushed tomatoes and undrained canned beans, then bring to a simmer. → Season generously with cumin, smoked paprika, oregano, garlic powder, and other spices to taste. → Simmer for about 30 minutes to let flavors develop. → Stir in a handful of dark chocolate chips until melted, then serve.
Sauté diced peppers and onions in olive oil until soft. → Add canned crushed tomatoes and undrained canned beans, then bring to a simmer. → Season generously with cumin, smoked paprika, oregano, garlic powder, and other spices to taste. → Simmer for about 30 minutes to let flavors develop. → Stir in a handful of dark chocolate chips until melted, then serve.
This is a straightforward, hearty, and mostly meatless chili perfect for weeknight meal prep. The recipe leverages the convenience of canned goods, with a surprising secret ingredient to add depth and complexity. It’s all about making a big, nutritious pot of food that's ready in under an hour and lasts for days.
Roughly dice the fresh chili peppers and red onion. Remove the seeds from the peppers if you prefer.
Heat a generous amount of olive oil in a large pot or Dutch oven over high heat. Add the diced vegetables and sauté for about 10 minutes until they have softened.
Pour in the canned crushed tomatoes and stir to combine with the vegetables.
Add the canned beans directly to the pot without draining them. The liquid from the cans will help thicken the chili. Stir everything together.
Bring the chili to a simmer and let it cook for at least 30 minutes to allow the flavors to meld and the stew to thicken.
This recipe is highly flexible. Feel free to use any kind of chili peppers (hot or mild) and any variety of canned beans you like.
Do not drain the canned beans. The starchy liquid is a key ingredient that naturally thickens the chili and adds flavor.
Seasoning is all about personal preference. Start with a basic blend of cumin, smoked paprika, and oregano, then taste and adjust until it's perfect for you.
The dark chocolate is a secret weapon that adds richness and depth, balancing the acidity of the tomatoes without making the chili sweet.
This chili is designed for meal prepping. Making a large batch is a sustainable way to cook, providing you with nutritious meals for several days.
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