Chicken Breast with Green Onion and Lemon Salt Sauce
ID: 735ffc38...
This healthy recipe transforms typically dry chicken breast into incredibly tender meat by marinating it with sugar and mayonnaise. The special green onion salt sauce, featuring the savory depth of green onions and the refreshing acidity of lemon, coats the chicken perfectly, making it a delicious dish to serve with rice.
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🍳 Cooking Flow
Pierce the chicken with a fork and cut it into bite-sized pieces, slicing against the grain. → Massage in sugar, mayonnaise, and seasonings, let marinate for 10 minutes, then coat with potato starch. → Finely chop the green onion and mix with lemon juice, seasonings, and a small amount of potato starch to make the green onion sauce. → Pan-fry the chicken on both sides, then cover and steam on low heat for 3 minutes. → Add the green onion sauce and stir-fry over medium heat until the sauce thickens and coats the chicken evenly.
Cooking Steps
Brief Cooking Order
Pierce the chicken with a fork and cut it into bite-sized pieces, slicing against the grain. → Massage in sugar, mayonnaise, and seasonings, let marinate for 10 minutes, then coat with potato starch. → Finely chop the green onion and mix with lemon juice, seasonings, and a small amount of potato starch to make the green onion sauce. → Pan-fry the chicken on both sides, then cover and steam on low heat for 3 minutes. → Add the green onion sauce and stir-fry over medium heat until the sauce thickens and coats the chicken evenly.
Introduction
This healthy recipe transforms typically dry chicken breast into incredibly tender meat by marinating it with sugar and mayonnaise. The special green onion salt sauce, featuring the savory depth of green onions and the refreshing acidity of lemon, coats the chicken perfectly, making it a delicious dish to serve with rice.
Step 1
Thoroughly pierce the entire chicken breast with a fork.
Step 2
Cut the chicken following the direction of the grain, then slice into bite-sized pieces against the grain.
Step 3
Sprinkle sugar (1/2 tsp) over the cut chicken and massage it in by hand to enhance moisture retention.
Step 4
Place the chicken in a plastic bag, add mayonnaise (1 tbsp), grated garlic (1/2 tsp), sake (1 tbsp), and salt and pepper (as needed), mix well, and let marinate for about 10 minutes.
Step 5
Make the sauce. Finely chop the green onion (1/2 stalk).
Ingredients List
Important Notes
Cutting the chicken breast against the grain ensures the meat remains tender and resists becoming tough even after cooking. ✨
Massaging the meat with sugar first improves moisture retention, and adding mayonnaise makes the chicken moist and juicy. 💡
Since the green onion sauce contains potato starch, be sure to stir it thoroughly from the bottom just before adding it to the pan. ⚠️
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