Sweet Potato Sticks
These easy and delicious sweet potato sticks are pre-cooked in the microwave and then pan-fried with a small amount of oil. They turn out crispy on the outside and fluffy on the inside, making them a perfect snack.
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🍳 Cooking Flow
Cut sweet potatoes into 1cm sticks and soak in water for 5 minutes to remove harshness → Arrange on a microwave-safe dish, cover with plastic wrap, microwave at 500W for 3 minutes, then let steam for 3 minutes and wipe dry → Heat oil in a frying pan and pan-fry over medium heat until crispy → Place in a plastic bag and toss to coat evenly with sugar
Cooking Steps
Brief Cooking Order
Cut sweet potatoes into 1cm sticks and soak in water for 5 minutes to remove harshness → Arrange on a microwave-safe dish, cover with plastic wrap, microwave at 500W for 3 minutes, then let steam for 3 minutes and wipe dry → Heat oil in a frying pan and pan-fry over medium heat until crispy → Place in a plastic bag and toss to coat evenly with sugar
Introduction
These easy and delicious sweet potato sticks are pre-cooked in the microwave and then pan-fried with a small amount of oil. They turn out crispy on the outside and fluffy on the inside, making them a perfect snack.
Step 1
Trim both ends of the sweet potatoes and cut them into sticks about 1cm thick.
Step 2
Fill a bowl with water, soak the cut sweet potatoes for about 5 minutes to remove harshness, then rinse and drain well.
Step 3
Arrange the sweet potatoes on a microwave-safe dish so they do not overlap, cover with plastic wrap, and microwave at 500W for 3 minutes.
Step 4
After microwaving, let them steam for 3 minutes without removing the plastic wrap.
Step 5
After 3 minutes, remove the plastic wrap and wipe the surface moisture of the sweet potatoes thoroughly with a paper towel.
Ingredients List
Important Notes
💡 Pre-cooking in the microwave ensures they become crispy and fluffy using less oil and less time.
⚠️ To prevent oil splattering and ensure a crispy texture, wipe the surface moisture off thoroughly with a paper towel after microwaving and steaming.
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