Microwave Chicken Tender Ajillo
ID: af8cb0d6...
An easy Ajillo-style recipe using chicken tenderloins that can be prepared in just 3.5 minutes using a microwave. By shredding the chicken after heating, it develops a homemade tuna-like texture, making it exquisite when served on toast along with the flavor-packed oil.
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🍳 Cooking Flow
Place the chicken tenderloins in a microwave-safe container and add kombu dashi, salt, crushed garlic, and spices. → Rub the seasonings thoroughly into the chicken, then drizzle with olive oil. → Cover and microwave at 600W for 3 minutes and 30 seconds. → Shred the chicken and serve on toast if desired.
Cooking Steps
Brief Cooking Order
Place the chicken tenderloins in a microwave-safe container and add kombu dashi, salt, crushed garlic, and spices. → Rub the seasonings thoroughly into the chicken, then drizzle with olive oil. → Cover and microwave at 600W for 3 minutes and 30 seconds. → Shred the chicken and serve on toast if desired.
Introduction
An easy Ajillo-style recipe using chicken tenderloins that can be prepared in just 3.5 minutes using a microwave. By shredding the chicken after heating, it develops a homemade tuna-like texture, making it exquisite when served on toast along with the flavor-packed oil.
Step 1
Arrange 3 chicken tenderloins in a microwave-safe container.
Step 2
Sprinkle 1/2 teaspoon of kombu dashi and 3 pinches of salt over the chicken.
Step 3
Crush 2 cloves of garlic using the bottom of a bottle or similar tool, and add to the container.
Step 4
Add 2 pinches of sliced red chili, black pepper to taste, and 8 shakes of oregano.
Step 5
Thoroughly rub the seasonings into the surface of the chicken so they are well distributed.
Ingredients List
Important Notes
Shredding the chicken after heating allows the flavor-rich olive oil to soak in thoroughly, resulting in a juicy, tuna-like finish. ✨
Crushing the garlic before adding it ensures the oil is well-infused with aroma even with a short cooking time. 💡
We recommend serving this with toasted bread to enjoy the oil infused with the concentrated savory juices. 🍴
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